staying athletic while bodybuilding

Losing Atheticism Is One Of The Major Pitfalls Of Bodybuilding More often than not, once a bodybuilder has started dedicating himself to a very regimented weight-training program, focusing entirely on hypertrophy and strength, they start to lose overall functionality. By this I mean that their overall athleticism goes down the toilet. This isn’t necessarily the …

 

Easy Iced Coffee Recipe

Easy Iced Coffee Recipe

Nothing is as refreshing and energizing as a big glass of iced coffee on a hot summer day. So we’re going to show you how to easily make delicious iced coffee at home. There are 2 main types of iced coffee: normal brewed and cold brewed. How to make iced coffee Step 1) Brew a pot …

 
the best natural aphrodisiac

What is Chlorophytum Borivilianum? Chlorophytum Borivilianum, also known as Safed Musli, is a herb grown in India most commonly used in traditional medicine as an aphrodisiac and adaptogen. It has also been referred to as “white gold” or “herbal viagra” due to its powerful aphrodisiac effects. How Does Chlorophytum Borivilianum Work? Chlorophytum Borivilianum’s leaves and …

 
what is arimistane

What Exactly Is Arimistane?  Arimistane (Androsta-3, 5-diene-7, 17-dione) is a potent aromatase inhibitor (AI) that works to block the formation of excess estrogen in your body. It is considered the best legal, non-prescription, aromatase inhibitor on earth and is arguably better than many prescription AI’s such as Anastrozole or Exemestane. Arimistane is also one of …

 
The Ultimate Supplement

Everyone has different goals when it comes to creating the body of their dreams. These different goals lead to different diets, routines, and supplements to help you achieve those goals. However, whether you want to gain muscle, lose weight, or do both at the same time, there is one supplement that is an absolute necessity …

 
How RED-PCT Actually Works

Red-PCT is the best estrogen killing and testosterone boosting supplement on the market. We’re going to tell you how it works. There are 3 main ingredients in Red-PCT. This is what they are and what they do: Chlorophytum borivilianum (75% extract) Herb grown in India (Safed Musli) Increases release of growth hormone in the brain …

 
Coffee, Caffeine and Your Brain

It is estimated that over 50% of Americans over the age of 18 drink coffee every single day. We all love coffee, that much is pretty clear. Aside from the smell and the taste of coffee however, the real reason why everyone loves coffee is because of a wonderful little compound called caffeine. You’ve probably …

 

What is Whey Protein?

What is Whey Protein?

Whey is a nutrient dense byproduct of milk and cheese production. It contains all essential macronutrients (proteins, fats, carbohydrates) as well as a ton of essential amino acids and micronutrients. When whey protein is intelligently processed, it provides the greatest biological value of all proteins. This means that high-quality whey protein is absorbed into your body …

 
top 3 easy ways to lose weight

All weight loss revolves around burning calories. These are the top 3 ways of losing weight: #1 – Lose Weight By Eating Less #2 – Lose Weight By Exercising More #3 – Lose Weight By Boosting Your Metabolism If you do any of these three things, you WILL start losing weight. But when you do ALL …

 

Your Muscles Need This

When you exercise hard you are literally tearing your muscle fibers apart. Afterwards, when your body goes to repair the muscle fibers you destroyed, it ends up building more muscle fibers than you had previously. To properly rebuild the muscle you destroyed, your body needs certain “raw materials” to get the job done. Protein powder contains essential amino acids—that …

 
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