Contrary to popular belief, having shredded abs and a barrel chest isn’t the most important feature you can have when it comes to attracting women.
This year, become the most attractive version of yourself possible by focusing on maxing out one thing in particular.
Yes that sounds general, but what we are specifically taking about is the level of body fat that is on your face.
The vast majority of the population is overweight, and this translates into poor facial aesthetics.
It is so common to see guys walking around with a completely hidden Adam’s apple, no visible jawline, puffy cheeks, and no visible prominent cheek bones.
This isn’t due to poor genetics, although that is what many of people truly believe.
The reality is that they are just too fat.
The sooner you accept that your body fat % might be a little too high, the sooner you can get things back on track.
By lowering your total body fat % you can start shredding up your face—creating that razor sharp chiseled jawline that is going to make you a lady killer.
Here's the god's honest truth about your facial appearance:
If you have never been in the single digit body fat % range, you have no idea what your face actually looks like.
Many misinformed individuals may suggest expensive facial surgeries, liposuctions or other extreme and unnecessary facial treatments to “fix” your face and become attractive…
It’s really that simple.
Your true face is mostly covered up by a layer of water and fat.
Once you get rid of that, it is very likely that you actually have a very defined and attractive face.
There Is No Such Thing As Spot Reduction
The first thing you need to understand is that you can’t isolate a specific area of your body and get it leaner via exercise.
It doesn't matter how many crunches you do or how much gum you chew.
You CAN NOT reduce fat in only 1 area of your body.
It's an all or nothing kind of thing.
If you are holding excess fat, you will NEVER see your abs or defined facial features.
First you need to drop down your total body fat %, then you will start to see results.
The best way to do that is by constantly operating in a caloric deficit and turning your body into a fat burning machine.
You Need To Count Your Calories To Ensure You Are In A Calorie Deficit
You need to be taking in fewer calories (eating less) than your body expends to fuel your everyday activities.
When you ensure you are eating less than your maintenance level of calories, it is literally impossible for your body to not resort to stored energy (body fat) to provide it the energy it needs to sustain itself.
Every time your fat loss plateaus, all you need to do is simply increase the deficit of calories you are taking in each day.
All of these will increase the disparity between your energy intake, and your overall energy expenditure.
As you continue to decrease your calorie intake each time your fat loss plateaus, your body will continue to lean down.
Eventually you will reach a point where you are so lean that you have hardly any visible body fat on your body, showcasing the true nature of your facial features.
Carbs spike your blood sugar, which makes you hungry and spikes your insulin levels.
When your insulin levels rise to compensate for your increased blood sugar, that rise in insulin shuttles a portion of the food you ate directly into fat storage.
Being extra hungry + storing more food as fat = a much more difficult time getting lean
This is the first reason why your cutting diet should be low in carbs.
Secondly, carbohydrates and sodium absorb water like a sponge, and when your intake of these two things is too high, your body will inevitably bloat more from it.
Hence, we suggest doing a low carb, or a completely ketosis (no carb) style diet if you truly want to get that model face look where your jaw looks like it’s so damn sharp it could cut someone.
There’s no such thing as a face diet, but our Zero Carb Diet comes close.
Ensure You Are Constantly Hydrated With Enough Water
Drinking enough water each and every day is one of the most important things that you can do in regards to your overall health and wellbeing.
Unfortunately, most people are chronically dehydrated.
Being chronically dehydrated is not only incredibly unhealthy but it very negatively affects your appearance.
The human body needs water to survive and if you don’t drink enough fluids your body senses it doesn’t have enough hydration to sustain itself.
Therefore your body will start bloating to hold onto the water that it currently has for a longer period of time.
To completely eliminate bloating you need to start drinking AT LEAST enough water to the point that your urine is always clear colored.
When your urine is colored, it is a sign that you are dehydrated.
The darker it is, the more dehydrated you are.
Start drinking a lot more water and this will help to get rid of a lot of bloating.
Additional Ways To Maximize Your Fat Burning Potential
A strict diet and exercise program are the two most important factors impacting your facial leanness.
But they are not the only two options out there.
There are additional supplements and things that you can take that will help give you that extra edge to expedite the fat burning process.
One such supplement that actually works to help you get leaner, faster is Red Burner.
Red Burner Is A Powerful Thermogenic Fat Burner
Designed To Help You Lose Weight And Burn Fat Faster Than Ever Before!
Red Burner increases the amount of energy your body is capable of expending on a daily basis, which will help you get LEANER much FASTER.
The ingredients in Red Burner have been specifically chosen because they greatly enhance fat oxidation during exercise.
To break it down for you:
The caffeine in Red Burner specifically stimulates the nervous system and increases epinephrine levels in the body, which signals the body to break down fat.
With the other potent ingredients in Red Burner, proper nutrition, and a well-rounded fitness program…
You can melt off a crazy amount of fat with ease, significantly improve your body composition, and get that lean chiseled jaw line of the gods you have always dreamed of!
Becoming a Greek Statue women drool over is actually not such an impossible feat if you simply know what you are doing and aren’t lazy.
Follow the steps in this article to get that chiseled body (and chiseled face) and checkout our other helpful cutting articles published in the cutting sub-section of our blog.
Getting lean will change your life, and we want to help you get there.