Everyone wants to have more muscle, but most people don’t realize everything that goes into the muscle growth process. Building new muscle comes down to 2 main things: 1. Understanding your body 2. Recognizing that your lifestyle is going to make-or-break you If you really are trying to maximize your muscle growth week in and …
*Medical Disclaimer: We are not doctors. RedSteve is not a doctor. This article is meant for entertainment/informational purposes only. Do not attempt an extreme diet such as the carnivore diet without first consulting with your doctor if you have any history of medical issues or illnesses. Know your body, be smart about how you treat …
What Exactly Is The Carnivore Diet? The Carnivore diet is a high fat, moderate protein, and ZERO carbohydrate diet. Simply put, if it comes from an animal you can eat it. If it doesn’t come from an animal, you can’t eat it. For food, what this breaks down to is primarily meat and butter/lard. You …
What is Boron? Boron is a trace mineral and micronutrient that is widely recognized as playing a vital role in many organic processes necessary for plant, animal, and human health. Boron can be found on the periodic table of elements with the symbol B and atomic number of 5. It is speculated that all of …
What is Korean Red Ginseng? Korean Red Ginseng, also known as Panax Ginseng, is a plant that has been used in traditional Chinese (and asian) medicine for thousands of years. It is widely touted for its abundant medical properties and qualities, gaining popularity and renown around the world for its potential to prolong life, promote …
What is D-Aspartic-Acid? D-Aspartic acid is an endogenous amino acid found in several tissues ad cells of the bodies of living creatures. Amino acids are molecules that preform important functions in the body. They’re the building blocks of all types of protein, as well as hormones and neurotransmitters. D-Aspartic acid is an amino acid that …
What Is Oyster Extract? Oyster extract is exactly what it sounds like, an extract made from the dried meat of oysters. Oyster extract contains all 59 of the trace elements needed by the body, vitamins, amino acids, taurine, omega 3 & 6 fish oils and it is the highest natural source of the trace element …
What is Chlorophytum Borivilianum? Chlorophytum Borivilianum, also known as Safed Musli, is a herb grown in India most commonly used in traditional Ayurvedic medicine as an aphrodisiac and adaptogen. It has also been referred to as “white gold” or “herbal viagra” due to its powerful aphrodisiac effects and its proven abilities to help enhance male …
Everyone wants to have more muscle, but most people don’t understand how to build new muscle. Even today with the near-infinite amount of articles, resources, and fitness gurus out there proclaiming “the absolute best way to gain new muscle”, most people have no idea what to do. So we’re here to help break things down …
There are two types of people in the world: People who gain weight easily People who do not gain weight easily Which one are you? Are you the person who gains 5 lbs eating 1 slice of cake? Or are you the person who can eat an entire pizza pie and not gain an ounce? …