1. Since you will be coming off of a 30 day cycle of Red-PCT, you do not need to take 1 cap of Red-PCT when you are taking Red Growth.
2. You can start your Red Growth cycle immediately following your Red-PCT cycle.
3. You can start another cycle of Red Growth following your 30-day PCT cycle. However, in your case, we would recommend waiting 3-4 weeks after your PCT cycle to begin another Red Growth cycle. This is just to help give your body a break for a few weeks. It's not mandatory, but it would be a smart idea.
So your cycles would look like this then:
30 days Red-PCT —> 30 days Red Growth —> 30 days Red-PCT —> 30 days off everything —> 30 days Red Growth —> 30 days Red-PCT
(Where you are now)