Woke up at 5:20 am .
Had a severe headache .
Made the list of things to do for today and choose a place to study .
Cold shower up next . Taking a cold shower is like getting defibrillated . It stopped all the thoughts in my head and set me up for the rest of the day .
It’s not easy to take a cold shower .
Next up , Push up’s , sit-ups and body squats . Got me huffing and puffing . I managed to do 40 push ups , 40 sit ups and 55 squats today .
I dressed up well and went to the library and tried to keep a good posture .
My definite goal is to be able to sit and study with excellent focus for my exam .
It sucked today , I cannot focus on anything for more than a minute . But I hope to build up my stamina and concentration .