What Is Bergamottin? Bergamottin, (6’,7’-Dihydroxybergamottin) is a natural organic chemical compound found in grapefruit. It is known as an inhibitor of the Cytochrome P450 enzyme (CYP450), an enzyme in the liver that is known to metabolize, (break down) various chemical compounds and drugs. Taurine is also one of the main ingredients in Red Growth, Red …
What is Icariin? Icariin is a potent flavonoid most commonly known as the active ingredient in Horny Goat Weed that causes the effects that are often associated with the plant. It has been used for thousands of years in traditional Chinese medicine as a potent libido enhancer, aphrodisiac, and testosterone booster. It is also known …
What is 1-Dehydroepiandrosterone? 1-Dehydroepiandrosterone (1-DHEA) is a legal preprohormone. It is a highly anabolic compound known as one of the last legal substances to produce true steroid-like gains in individuals—helping to increase lean muscle mass, remove body fat, boost testosterone and massively raise strength. Over the course of 4 weeks, researchers noted that a cycle of …
Creatine is one of the few supplements that fall into the “must haves” category for natural lifters who are looking for maximum strength and hypertrophy. Getting enough of it in your diet is surprisingly difficult to maintain, so supplementing 5 grams of Creatine Monohydrate per day has become a staple for many advanced lifters out …
Myth #1: Your Workout Wasn’t Good If You Aren’t Sore The Next Day Being sore is a side effect of hard training. It is not a necessity for growth. You can train yourself into the ground with the goal of making yourself not even able to walk up the stairs the next day because of …
What is Vitamin B6? Vitamin B6, also known as pyridoxine, is one of the 8 B-complex vitamins. B-complex vitamins are extremely important in the human body as they are responsible for helping the body covert food (carbohydrates, fats, protein) into energy. They also aid in the healthy functioning of the nervous system, and your body’s …
This is a question that has come up time and time again. You know that it is important to get some protein in your body after a workout… But how much you actually need is never really specified. When you make yourself a post-workout protein shake, should you be using one scoop of protein or …
When you’re walking down the street and you see a gorgeous woman with a toned fantastic body do you look away because you aren’t interested? Hell no, your eyes almost feel magnetically drawn to looking at her, because you WILL look at what you want to look at and find visually appealing. The opposite applies …
One of the main reasons why the majority of individuals don’t achieve their goals is that they don’t stay accountable. This article is less of an informative/educational piece, and more of a recommendation for those who continuously fall off the bandwagon when it comes to staying consistent. I’ve been on forums for years. Lifestyle forums, …
Amino spiking, also known as protein spiking or nitrogen spiking, is where the manufacturer adds cheap fillers to their protein. Amino spiking has been around for years and we’re going to do our best to bring it to the attention of the general public aka YOU! Why is it important to know about amino spiking in protein? …