how does phenibut make you feel

Red Monkey is our exclusive mood-enhancing, anxiety destroying formula at Red Supplements. The pivotal ingredient in it is Phenibut. The misconception of this compound comes from the assumption that because this is a “mood-enhancer” you will get high from it. That isn’t how Red Monkey works. Red Monkey will make you feel good, but it will NOT get you high. …

 
new year fitness tips

1. Get a workout partner If you’ve been trying to workout alone but haven’t been able to stick to your regimen or are not consistent, ask a friend to workout with you. Having someone with similar goals go with you each day, will keep you on track and more likely to stick to a plan. 2. …

 
achieve your new year's resolution

That time of year is here again where everyone is creating their New Year’s resolutions and deciding to “change their lives.” The majority of these resolutions will end up going unachieved and forgotten within weeks. The reason for this is that most people have a difficult time with change. Once you have a cemented routine, drastically changing …

 
increase your protein intake

I’m going to let you in on one of the diet tricks I’ve learned for getting over 100 grams of high quality protein in my stomach in a matter of minutes. It does not involve liquefying chicken so don’t worry about that (yes some people actually do that). If you don’t know already, almost all grocery stores sell “pasteurized …

 

This article is for guys that aren’t as muscular as pro bodybuilders, but are still grinding day in and day out trying to look like one. Most amateur bodybuilders and gym rats believe that to look like their favorite pro bodybuilder, they simply have to train and eat exactly like him. However, once they replicate their diet …

 
Boulder shoulders delts routine

Boulder Shoulders – 3D Delts Routine Exercise 1: Hammer Strength Shoulder Press (Targets Anterior Delts) Do 12-15 reps with perfect form Do 4 sets and go to failure on the last set Exercise 2: Lateral Raise Machine (Targets Lateral Delts) Do 12-15 reps with perfect form Do 4 sets and go to failure on the last set Exercise …

 
Can you be a muscular endurance athlete

In general, you CANNOT be huge and jacked and still have a high level of endurance. Being big and muscular, and having high endurance are two completely counter productive things. Most people don’t understand why. That’s why you’ll have athletes trying to get bodybuilder sized muscles, but also trying to excel in their endurance sport. …

 
common cheat meal mistake

Eating less food on your cheat meal day to make enough room for your cheat meal is a very common dieting mistake. If you eat less on the day of your cheat meal to make room in your macro allotment for your cheat meal, are you really eating a cheat meal? No, you aren’t. All you’re …

 
What is the ideal number of meals to gain size

This is one of those general questions that everyone wants an answer to, and somehow believes applies universally. Everything in bodybuilding is relative to your individual genetics, hormone levels, and genetic response to certain things. If you have a fast metabolism, do you think that the number of meals you need to gain size is the same number of …

 
what is the healthiest way to get drunk

First of all, drinking alcohol is not the best way to tear down the walls of your social inhibition, Red Monkey is. Red Monkey is a healthy and cheaper alternative to becoming an outgoing and social animal. It also keeps your motor skills in tact. You Can Buy Red Monkey HERE At Red Supplements If you are going out …

 
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